Feed ourselves, how heal our selves , covid

 

How can we ask people who had Covid, what helped, if asymp. then what might have effected, diet ...
WOuld you change your foods if helped stay healthier , feel better, ? 

Can people research and do a study that helps us all concerning covid, where many dont get ill, some are asymptamatic, or low symptoms and some severe and some symptoms that last a long time, like Fibromyalgia and CFS that have been mostly ignored by most Dr's.  Would some of you ask those who had it and no symptoms or were hospitalized , if ate/drank highly processed foods, soda... or not. Some could research if genetic and what shores up that part of us. If enviromental, such as live near freeway or industrial waste... and what might mitigate it or effects. Is there webpages of people already doing this info gathering?

CDC has protocols I guess for coronovirus, but we are not all the same. How many have had no meds work (and not have a Dr to find cause of illness), or keep trying for another med...

I was reading info on lactate and how there are lactate supplements for athletes and the body uses it for energy.
  Does the body make it?  Sounds like a precurser is pyruvate.
https://www.sciencedaily.com/releases/2018/05/180523145845.htm?fbclid=IwAR0VMBf1xGP6NtjOJbC1-X5MY36GmLL_ndKp_G9-rr7ZC7m2ZfyLLlVsv8E


Had read or heard that the Sars2 virus can attach at more than just the ACE2 sites and then another YT vid said a paper on 2 proteins found that prevent the virus from fusion to a cell or some part of a person.
  Did see a study from 2009 on sars about a few things that prevent fusion, 1 was lutein.
I have Calendulas growing in the yard (so easy), so just put a few petals in salads or rice or what eating or tea. Remember everything , even if good for us can be overdone. Each person is diff in how
they process foods...
https://www.youtube.com/watch?v=6DxlkxA82FM how sars2 Entry of Coronavirus into Cells | Dr. Paul Bates fuses to cells, it needs a Ca rich enviro  . camostat + e64d 

Thymosin found on a Dr's blog while looking up minerals and defic or excess on HR, BP, ...

 Platefuls of vitamin C rich foods like dark leafy greens, Brussels sprouts, kiwi fruit, broccoli, berries and tomatoes protect the thymus gland, a vital immune system organ. 

https://bioresetpodcast.com/dr-cook-roundtable-qa-series-the-latest-most-effective-integrative-medicine-protocols-for-treating-covid-19/
https://www.onginstitute.com/blog/health-wellness/coronavirus-thymosin-alpha-1-peptide-therapy/ 

https://www.youtube.com/watch?v=1R-JGrze85w  https://ta1.wellsrx.com/
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6244527/ thiamin is severe ill patients 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5877549/  lists snps and IL6 about hypertension
https://medium.com/@tomaspueyo/coronavirus-act-today-or-people-will-die-f4d3d9cd99ca something about caution and dance w covid, very long , lots of charts, dont really understand  

MASKS

Effects of wearing N95 and surgical facemasks on heart rate, thermal stress and subjective sensations   

Published online 2005 May 26. doi: 10.1007/s00420-004-0584-4  

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7087880/    Facemasks are critical components of personal protective equipment (PPE) for healthcare workers, particularly when those workers are dealing with transmitted diseases, such as the severe acute respiratory syndrome (SARS) outbreak that occurred in March 2003. Seto et al. (2003) performed a case study in five Hong Kong hospitals, involving 241 non-infected staff and 13 infected staff who were exposed to 11 patients with SARS, and they concluded that SARS was contagious by droplets.
    results from the experiment demonstrate that heart rate, microclimate (temperature, humidity) and subjective ratings were significantly influenced by the wearing of different kinds of facemasks.
  The surface temperature outside the facemask was lower, and the temperature in the facemask microclimate was significantly higher, for the N95 masks than for the surgical masks (Fig. 3), indicating that the heat loss from the respiratory tract is more difficult to endure in N95 masks, inducing higher heat stress and perception of discomfort.
  It is interesting to note that no significant difference was found between nano-treated and untreated facemasks for physiological measurements and subjective perceptions, even though nano-treated surgical and N95 facemasks were perceived to be slightly less uncomfortable. On the other hand, subjective preferences for the nano-treated surgical masks were significantly higher than those for the untreated surgical facemasks. This indicates that the nano-functional treatment of surgical and N95 facemasks does not have significant negative effects on the thermophysiological responses and subjective perceptions of discomfort.   

 

WHile looking up sulfites (tried some Allthiamine in a tiny amount so opened capsule and put under tongue), it tasted so much of sulfites (also B1 taste of bitter bile like). Found this http://behcets.org/reference/sulfur/sulfursulphidesulphate.html     and

this -  http://behcets.org/reference/symptoms_in_detail.html  guess it might be useful for covid Dr's and nutritionists and dieticians as guy had Behcets and went into remission and had CLEAN arteries...

Lists of foods containing thiamine (processed and real foods)  http://behcets.org/reference/sulfur/vitamen.html  

Eyeglass frames, spinning and butterflies

 This is so cool. Make own eye glass frames.

Remember the measurements eye Dr made like distance between pupils... 

https://yumasymposiumblog.blogspot.com/2017/12/2017-yuma-presenter-deb-stoner.html  A neat sunglass wire that coils at ear peice then around lens and around to over nose to next lens....

Also her photos - are quite amazing !!

I still havnt made or bought frames or new lenses yet and trying to make do. Found some lenses only cost 9$ online and 85$ if go to an optometrist (will call around more or keep my readers). Have some good old frames of my Mothers maybe can reuse.

And Here , spinning fibers 

https://spinoffmagazine.com/spinning-the-unusual-chinchilla-cactus-cotton-and-spanish-moss/ 

 

Taking care of Monarch butterflies and and Milkweed (ESPEC WILD NATIVE )

is on Spinoff website.

Foods and nutrients

Some people dont think what you eat and drink effects your health ! (or what think, do , activities...)

If someone drinks soda and find a healthy or at least healthier alternitive. If eat lots of processed sugar and foods, can try to find good substitute. People are dying and feel so little is said on radio, TV , newspapers on helping to stay healthier and avoid illnesses. Who is controling all those "news" outlets?

Try to find more REAL food, not so much fried foods (like potato chips...). Most are made with high omega 6 oils which we need, but not at expense of eating omega 3 fats like in some seeds but mostly fish. I am hoping you all are increasing in your health and have found ways to share info. Have also found somethings like acupressure /reflexology/Pain Erasure(Bonnie)/Trigger pt... which are all type of healing self and we all may do it by rubbing forehead for head pain .....

http://www.katolenyardley.com/circulation_choices.pdf  Bioflavonoids are found in peppers, buckwheat, aprico

ts, the white rind inside of the peel of

citrus fruits, berries, rosehips, blueberries, grapefruits, watercress, kale, elderberries, paprika,

garlic and onions. Ensure that your choice of Vitamin C contains bioflavonoid or take an extra

supplement of mixed

bioflavonoid with your Vitamin C. Bioflavonoids work together with

Vitamin C to strengthen the walls of blood vessels and capillaries and to promote circulation.

Katolen Yardley, MNIMH, Medical Herbalist is in private practice in Vancouvhttps://www.researchgate.net/publication/340225302_Treatment_for_Corona_Virus_COVID-19_diseased_patients_and_other_respiratory_infections  Very interesting
https://www.hormonesmatter.com/covid-notes-blood-clots-problem/


Really interesting on Thiamine deficiency being much more common than thought.
https://www.frontiersin.org/articles/10.3389/fpsyt.2019.00207/full  Neurological, Psychiatric, and Biochemical Aspects of Thiamine Deficiency in Children and Adults   Shibani Dhir1†, Maya Tarasenko1†, Eleonora Napoli1 and Cecilia Giulivi1,2*       1Department of Molecular Biosciences, School of Veterinary Medicine, University of California, Davis, Davis, CA, United States  brain is highly vulnerable to thiamine deficiency due to its heavy reliance on mitochondrial ATP production.    body does not store thiamine in levels >30 mg, and the half-life for thiamine is only 9–18 days. proportionally increase thiamine’s dietary demand (a minimum of 0.33 mg per 1,000 kcal) (1). Thus, rather than focusing on thiamine’s RDA, it is critical to match its intake with carbohydrate consumption as well as total caloric intake.  thiamine inactivation by heat and/or sulfur dioxide   deficiency can result from genetic factors, i.e., pathogenic gene mutations in key regulators of the thiamine pathway, including thiamine pyrophosphokinase 1 (TPK1), thiamine diphosphate kinase (TDPK), thiamine triphosphatase (THTPA), and thiamine transporters (SLC25A19, SLC19A2/THTR1, and SLC19A3/THTR2; Figure 1B). More recently, the organic cation transporter 1 (OCT1) has been claimed to act as a hepatic thiamine transporter (25).

 https://www.cell.com/ajhg/fulltext/S0002-9297(11)00485-X